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Welcome to the Connective Collective

Created by Dr. Nicole Woodruff, OTD, OTR/L

A collection of evidence-based guides and practical tools to help you better understand your body.

First self-paced course coming SUMMER of 2026!

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Nervous System Regulation Made Simple (FREE Guide)

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If you have EDS, POTS, MCAS, ME/CFS, fibromyalgia, or live in a body that feels unpredictable, this guide is for you. If you have ADHD or suspect you are neurodivergent, this guide is definitely for you! This guide will teach you: 1.) How regulation can work even if you hate routines 2.) How to use your eyes, body, and breath to calm your system 3.) Why “just meditate” has never worked for you ...and more!

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Free Guide Hypermobility & Pelvic Floor Dysfunction

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Our free starter guide including pelvic health basics and simple lifestyle strategies and tools to help you better understanding your hypermobile body.

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  • $27

The Ultimate Guide to Managing Pelvic Floor Dysfunction in Hypermobility Conditions

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About Nicole

Founder of the Connective Collective

Hi, I'm Dr. Nicole Woodruff, OTD, OTR/L, an occupational therapist specializing in pelvic health, hypermobility, chronic illness, and nervous system regulation. My mission is to make complex health topics easier to understand through practical, evidence-based education that empowers you to feel more confident and at home in your body.

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